It is safe to stay with what you feel
An affirmation a day, keeps your intentions in lane✨
How have you felt today? has it been comfortable to be with your feelings? have you even been aware of how you’ve felt or have you been escaping all day long because it hasn’t been pleasant?
The biggest take away from my experience in a Ayahuasca Ceremony was this. ‘‘It is safe to stay with what you feel’’ If anything, it is way more dangerous to try to …